I spent some time this weekend with a close friend whose life is in the midst of extremes. There’s cause for extreme joy. There’s cause for extreme worry. And, there’s all the other crap going on in our world of 2020. My friend’s day is a roller coaster, to the peak of joy, then falling down to the pit of depression. He wakes each day with no energy or desire to do anything but make it through the day.
There have been times this year when I’ve been on a similar roller coaster. But I had help getting off. And this morning I felt the desire to share that help. It’s simple, really.
Now, if you’re like my friend, you may be something of a fringe Christian. You wouldn’t call yourself an atheist. Maybe more agnostic, not sure what you believe. Yet, you feel you may be open to learning more about Jesus.
Or, maybe you believe Jesus is who he said he was, but that belief doesn’t really mean much to you. Or, maybe you’re more like me, where you believe in and love Jesus, but you still sometimes find yourself on that emotional roller coaster with the unavoidable belly-drops into depression.
Well, here’s a way that might help you climb out of that roller coaster. First, get a Bible. If you don’t have a hold-in-your-hands-paper Bible, there are plenty of online versions available, and there are even Bible apps for your mobile device.
Then, in the New Testament, read the Gospel of John. While reading it, look for the relationship that Jesus wants to have with you. Also, get to know Jesus as the human he was. Try to feel his humanity; try to feel what the two of you have in common. And maybe most importantly, get to know something about the Holy Spirit, Jesus’ Spirit, and the promise of His Spirit.
Then, still in the New Testament, read Romans, especially chapters 7 and 8. The end of chapter 7 may have you screaming, “That’s me!” But chapter 8 can set you free. Read chapter 8 more than once—let the truth of it sink in. Don’t just read it. Feel it. Pray it. Listen to the Spirit of Jesus inside your head read it to you. Oh, and when you get to chapter 12, that’s pretty good too.
If you aren’t yet free of your own emotional roller coaster, start all over again, with the Gospel of John. And hold on tight to what you will read in chapter 8 of that Gospel:
“Then you will know the truth, and the truth will set you free.” (John 8:32)
And what is the foundational truth that will set you free? Surrender. Surrender your cares to the Spirit of Jesus within you. Surrender your worries. Surrender your Self. And really think about what it means to surrender your Self. Let Jesus take over, let Him lead you, follow Him. And repeat your surrender each morning—the best way to start your day.
One more thing: if you find yourself wanting to know more about the humanity of Jesus, or maybe this thing I call surrender, please leave a comment here or send me an email (firstname.lastname@example.org ). I have plenty of other books I’d be happy to recommend.
Here’s hoping you have a really good day.