Standing in the checkout line at the grocery store, I’m thinking about what I’ll do once I get home. While putting away groceries, I’m thinking about that broken garbage disposal I need to replace – I hate plumbing jobs. And I’ve never installed a garbage disposal. I’ll put that off until tomorrow, though I’m sure I’ll think more about it today.
But my problem is not the garbage disposal, or other chores, or the book I wish I had time to read, or the writing I’d rather be doing. My problem is where my mind tends to live … in the future. Most of the time my mind is thinking about what comes next. My body is in the present, but my mind is somewhere else.
Then this morning it occurred to me: I’m missing out on life. By choosing to let my mind live in the future, it’s leaving behind the true life that is now. It’s like I’m stepping out of reality to live in another dimension of fantasy (sounds like I’m on drugs). This train of thought is quickly becoming a bit deep for me. But I like where it’s taking me.
“Now” is where real people live. Now is where the truth lives. Now is where reality lives. Now is where peace lives, for the future is often full of worry. And most importantly for me, now is where God lives. Now and here within me is where the Spirit of Jesus lives.
When my mind runs to the future, I usually leave Jesus behind. I think that’s a reason I often feel stressed – the future is full of stress, yet I leave the peace of Jesus back in my present.
But I now see more clearly the power of living in the present. When my mind begins to drift off to what comes next, I can remind myself to pull it back and instead focus on this present moment. The tick of the clock. The whistling bird outside. The gentle rain. This blog post I’m writing. The cozy feel of the turtleneck sweater on my neck. And the peaceful feel of the Spirit of Jesus within me.
Where does your mind tend to live? Do you leave behind good times so your mind can focus on uncertain times? If you’re like me, I encourage you to tackle that mind of yours and pull it back to now. And then, instead of looking forward, look inside. That’s where Jesus lives.